love letters
The analysis paralysis trap (and how to free yourself)
🧠➡️💓Are you feeling those feels or thinking about them??
"Sitting with it" is a lot harder than it sounds.
The thing is...
Looking back it seems obvious…
Looking back it seems obvious, but for the majority of my life I just didn't get it.
It took years of spiritually drowning for me realize, but once I did, something deep inside me could finally breathe…
Integration 101
Are you in the integration phase of healing? This video blog is for you, your clients, and anyone who wants to understand how to integrate healing without burning out.
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