
love letters

7 types of rest (and what happens when we try them)
Every time I tune into Spirit lately, this message comes through with overwhelming clarity…

Healing is not…
Healing is many things and looks different for each of us.
Unfortunately, there are tons of healing myths circulating in modern culture - myths that can be individually and collectively harmful to continue to believe and live by.
So, what is healing? What is it NOT?
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