love letters
7 ways to nurture your Hermit Phase
I receive a lot of messages from those who are deep in the Hermit Phase of the healing process and simply don't know what to do with themselves…
Integration 101
Are you in the integration phase of healing? This video blog is for you, your clients, and anyone who wants to understand how to integrate healing without burning out.
7 types of rest (and what happens when we try them)
Every time I tune into Spirit lately, this message comes through with overwhelming clarity…
Healing is not…
Healing is many things and looks different for each of us.
Unfortunately, there are tons of healing myths circulating in modern culture - myths that can be individually and collectively harmful to continue to believe and live by.
So, what is healing? What is it NOT?
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